The Everyday Communication Workshop
A hands-on communication workshop for managers and teams about what arrives, not just what's said, so good ideas survive the conversations, messages and meetings they have to travel through.
The day at a glance
One day on what lands. Tested on your real conversations.
Who
Managers and their teams, specialists who have to explain their work, cross-functional groups
Length
A full day, or a half day, plus a 20-minute call and scoping beforehand
Group
12 to 55 people
Where
In person at your place, UK and international
Built on
Media Science, and the conversations your people actually have
You keep
The workbook for everyone, and an optional made thing: cards, posters or a short film
What changes
Fewer misunderstandings, less rework. People check what arrived before they act on it, so work gets done once.
Good ideas get backing sooner. When someone can explain an idea so it lands, it gets decided on, rather than circling in meetings.
Difficult conversations happen earlier. People know how to say the hard thing so it's heard, not just said.
Managers spend less time untangling. Fewer "that's not what I meant" moments, and more time on the work itself.
The understanding test
The day is built around one simple test. Someone explains something: an idea, a decision, some feedback. The listener says back what they understood. Then we look at the gap.
It's usually bigger than anyone expects, and it's the most useful thing in the room. Everything else in the day is about closing that gap, and making checking it a habit.
Eleven principles, one journey
Every message makes the same journey: it's sent, it travels, and it arrives (or doesn't). The eleven principles follow that journey, so they're easy to remember and easy to use on a Monday morning.
Send
Before you speak or write
- 01Purpose, audience and context
- 02Responsibility sits with the sender
- 03Attention is expensive
- 04Practice is preparation
Travel
What carries the message
- 05Stories travel where facts can't
- 06The body speaks first
- 07Similarity builds trust
- 08Physiology shapes performance
Arrive
What actually lands
- 09People remember how you made them feel
- 10Care creates energy
- 11Listening is the highest form of respect
How the day works
Morning: find the gap. A short game shows how quickly meaning drifts as an idea passes between people, and why that matters to results. Then the first round of the understanding test, and a look at each person's natural style: its strengths and its blind spots.
Midday: send, travel, arrive. The eleven principles, worked through in pairs and small groups, with the understanding test at the end of each.
Afternoon: your real conversations. Everyone brings something they actually need to communicate in the next few weeks: an idea to pitch, a decision to explain, feedback to give, a hard conversation to have. They prepare it, try it, test what arrived, and improve it. They leave with it ready.
A half day covers the morning and a shorter afternoon. We agree which fits on the call.
What your people leave with
- One real conversation or message, prepared, tested and ready to use
- The understanding test, as a habit they can use in any meeting
- A clear sense of their own natural style, and how to adapt it
- Eleven principles they can remember, in the order a message travels
- The Effective Workplace Communication workbook, to keep practising
Why only Cultivated runs it this way
Media Science
Trained in how messages change between the person sending them and the person receiving them. The day is built on that science, not on one person's speaking style.
Journalism
Finding the one thing worth saying, and saying it so it travels.
Inside the work
Head of Communication, VP of Engineering and VP of HR, with roots in software, where you check what actually happened, not what was meant to. I've watched good ideas live or stall in everyday conversations from every side of a business.
250+
times delivered
1 → 16,000
people in the teams and organisations behind it
11
principles, one journey: send, travel, arrive
“Of all the training I’ve done over my career, this is the one that’s had the most immediate and positive impact.”
Sylvia, workshop participant
“Practical, engaging, and immediately useful.”
Scott Summers, Director
Who it's for
- Managers and their teams, where most everyday communication happens
- Specialists who have to explain their work: engineers, analysts, clinicians, consultants and others whose ideas need backing from people outside their field
- Cross-functional groups, who often learn the most from each other's blind spots
- Teams going through change, when what's said and what's heard drift furthest apart
It's about how one person communicates, every day. It isn't internal comms strategy, a presentation-polish day or a personality-profiling session (though DISC or Insights profiles can be folded in if your organisation already uses them).
Make something you keep (optional)
Turn the day into something the team sees every week: a deck of eleven cards, one per principle; posters for meeting rooms; a printed team communication charter; a short film for new starters; or a podcast episode. It's priced separately and agreed on the call.
Questions people ask
Is this presentation skills training?
Partly, but it's broader and more useful. Presenting is one kind of communication. This day covers the ones people do far more often: one-to-ones, messages, meetings and explaining an idea to someone who has to act on it. For people who need to give a talk, there's Zero to Keynote.
Half day or full day?
A full day gives everyone time to work on a real conversation of their own in the afternoon, which is where most of the value is. A half day works well for larger groups or as part of a wider event.
Is it only for managers?
No. Managers get a lot from it because so much runs through them, but mixed groups, specialists and whole teams do just as well.
What happens after the day?
Everyone keeps the workbook, and the understanding test is a habit people carry into their next meeting. The Effective Workplace Communication workbook goes deeper on every principle.
How much does it cost?
It depends on group size, half or full day, and where we're working, so we agree the price on the 20-minute call.
It’s not what you say. It’s what arrives.
Start with a 20-minute call about your people and the conversations that matter most to them. There's no pitch and no follow-up sequence. If it isn't the right fit, I'll say so.
Or email info@cultivatednotes.com. I usually reply within 48 hours.
For whoever holds the budget
The Everyday Communication Workshop is a hands-on day on the conversations, messages and meetings our people have every day. Instead of polishing how people speak, it tests what actually arrives with the listener, so ideas get understood, decided on and acted on with less rework. Everyone works on a real conversation of their own. It's built on Media Science, has been delivered more than 250 times, and is run by Rob Lambert, former Head of Communication, VP of Engineering and VP of HR. A full or half day, 12 to 55 people, in person.